Thursday, 28 May 2026 - 28 minutes
Lack of sleep is fast becoming one of the biggest health concerns for tradespeople, with new research from Tradesman Saver revealing that 59% say poor sleep is affecting their mental health. In this episode, Thomas Nagy and Paul Meenan discuss their own sleep habits, routines, and whether power naps at work should be encouraged. Guests include GP and Sleep Specialist Dr. David Garley who gives expert insights on why sleep matters, how it impacts mental wellbeing, and the simple changes that can improve it. Electrician Callum Biscoe also joins the conversation to share the realities of balancing proper rest with the demands of life on the tools.
Owner Of A Lonely Heart
YesBad Habits
Ed SheeranValerie
Amy Winehouse / Mark Ronson
We're looking for your nominations for TRADE DAD of the YEAR! - With our mates at TradePoint they could be winning an Erbauer tool bundle and an amazing £4000 holiday of their choice!
Win a Wanger 18v Spray Pack cordless and airless paint sprayer - Worth £1300!
Just enter the prize draw for a chance to win!
Markel have created a 2-minute online test to find out how protected your tools are. Discover how at risk your tools are from theft with their quick and easy assessment.
Fancy £1000 in CASH?
BAXI are bring the beats as part of their Heat, Sleep, Install, Repeat rewards. You could be winning £1000 cash if you can identify the BIG beat songs.
We've teamed up with Hive Installer Club, a new dedicated app for trades that makes installing Hive technology quicker, easier and more rewarding.
We're giving you a chance on, The Saturday Shift, to win £200 cash so you can down tools and reward yourself for the weekend!
Checkout all the details of the NEW STABILA LAX 60 G Cross Line Laser. Absolute accuracy, straight lines, precise measurements, no guesswork and nothing left to chance. PLUS you can get into the draw to win one for yourself!